Useful Links

Here's a few sites which I have extremely useful in my journey over the last year. I've also added a few people who have been super helpful sharing their skills with me.

Sam Waterhouse who co-wrote my book with me, tested my recipes and is now a Nutritional Therapist.

www.divineanddelicious.co.uk

ME sufferers can often have candida and so by tackling the candida first they can help thenselves to feel better through diet.

www.mesupport.co.uk

www.Dunehypnotherapy.co.uk

Diana Powley is fantastic if you need help with removing the reason for your sugar addiction. Shes also great for phobias, stopping smoking, gastric band hypnotherapy etc. 

Well being coach and amazing Yoga/ Pilates teacher, Nicolette Wilson

www.nicolettewilson.com

A really useful link which covers to eat and not not eat. Don't forget different things work for different people

www.thecandidadiet.com

Helped me on my journey into cooking with coconut flour

www.tiana.com/coconut_products_recipes.htm

A little background reading on Xylitol and a few recipes too.

www.totalsweet.co.uk

A fantastic resource of alternative foods, recipes and help

www.fussiefoodie.co.uk

Sid Betty, Precision Nutrition Coach and Personal Trainer: For personal nutritional advice for optimal performance and fat loss and personal training

www.livewellbhappy.co.uk

If you like the photos then you'll love our photographer.

www.christinelalla.com