Sugar Free ME

In previous years we have run a campaign each January to help you cut back on Sugar. We thought it was time to help you all year round so we have created an Ebook/ PDF. Why not give it a go. It includes recipes a gradual reduction in sugar, so no cold turkey, and tips for sticking to your new healthy eating style.


Let us help you feel better/ look better, be better.


For your free PDF

 (it will be available on Amazon in the near future)


Sugar Free ME: A guide to Sugar and how to cut back
30 day program designed to help you reduce your sugar intake gradually. Includes recipes, tips and promotes healthy eating for healthy living. Definitely not a diet plan.
Adobe Acrobat document [14.5 MB]

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Sugar Free Me Book Series

Sugar Free ME 


Sugar Free ME ...Still


Sugar Free ME - A Guide and How to Cut Back Gradually

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